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New Year's Resolutions for 2023

December, 2022

Here it is, our annual December blog offering top resolutions for the new year.

This year we are sharing 10 selected from Parade Magazine's 55 New Year's Resolution Ideas for 2023:

  1. Work out to feel good, not be thinner: Instead of obsessing over the scale, obsess over how amazing you feel since you started being more active. Numbers don't mean much.
  2. Do random acts of kindness: Anyone can be kind, and it costs you nothing.
  3. Read a book a month: Reading is good for your brain, it can reduce stress, and it can improve your memory and concentration.
  4. Go someplace you've never been: Step outside of your comfort zone and do something daring. It's good for the soul and forces you to learn new things.
  5. Clear out the clutter: Clutter is literally bad for your health. Research says it stresses you out. Make 2023 the year of organization and cleanliness.
  6. Reduce your waste: Some research says that the average American produces over 2,000 pounds of trash every year.  Reduce your waste by ditching paper towels in favor of rags you cut up from old towels and clothes. Another easy switch is reusable grocery bags.
  7. Put your bills on autopay: If this won't put you under any financial stress, do it! It's one less thing you have to think about and you'll never pay late fees again. Win-win.
  8. Go to the dentist when you're supposed to: Your oral health can actually have an impact on things that are happening in other parts of your body, like your heart and lungs.
  9. Stay in touch with the people who matter: Even a quick call, text, or email can make a world of difference.
  10. Send handwritten letters: Nobody does this anymore, and it's such a thoughtful, genuine gesture. Make somebody's day.

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